Who We Are
Tim Humphry
Tim has dedicated much of his life to athletics, strength training, and performance. With a background in collegiate wrestling and professional mixed martial arts competition, he developed the discipline, resilience, and competitive mindset that now shape his approach to coaching and personal training.
In 2009, Tim began training clients through boot camps and one-on-one personal training, combining his athletic background with a passion for helping others improve their strength, performance, and overall health.
In addition to fitness, Tim is a certified professional chef with more than 20 years of experience in the restaurant industry. He also owned and operated a popular local lunch spot in San Clemente, Ca. for over a decade.
Tim has coached youth wrestling, soccer, and baseball for many years and specializes in training both adults and young athletes through individualized strength and conditioning programs designed to improve overall fitness, athletic performance, and sport-specific development.
Certifications
- ISSA Youth Fitness Certified
- ISSA Elite Trainer
- ISSA Certified Coach
- ISSA Strength & Conditioning Certified
- ISSA Glute Specialist
Tim Humphry
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and sport specific exercises to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
As iron sharpens iron so one person sharpens another.
Proverbs 27:17
